Ben Carter
Candles have been used as a form of therapy for troubled youth. Youth of Light, a social business that employs at-risk youth, teaches participants professional candle-making skills and provides them with a salary. The soothing process of candle-making has been shown to calm troubled teens, helping them develop trust and improve their behaviour. Maya's MindBloom candles is another initiative that helps teens with anxiety and depression, with proceeds being donated to the Cameron K. Gallagher Foundation, a non-profit that helps teens with mental health issues.
| Characteristics | Values |
|---|---|
| Name of the candle | MindBloom |
| Founder | Maya Mehigan |
| Age of the founder | Teen |
| Price | $8 |
| Donation | Money from sales is donated to the Cameron K. Gallagher Foundation |
| Purpose | To help teens with anxiety and depression |
| Reach | Sold online and in 220 Sabon shops worldwide |
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What You'll Learn
Candle-making as a therapeutic activity for troubled youth
Candle-making can be a therapeutic activity for troubled youth, offering a range of benefits that can help improve their mental health and overall well-being. Firstly, it is a creative outlet that allows individuals to express their creativity and make something personal and unique to them. The process of candle-making involves working with textures, colours, scents, and shapes, providing a sensory experience that can be calming and grounding.
The act of creating something tangible and beautiful can boost feelings of accomplishment and control, releasing dopamine and naturally improving one's mood. It can be compared to other forms of hands-on art therapy, which are known to help manage stress, anxiety, and depression. The step-by-step process of melting wax, adding fragrance, and pouring the mixture into a mould can be meditative, encouraging individuals to slow down, focus, and let go of distractions. This can be especially beneficial for troubled youth, helping them to relax and find a sense of calm amidst their struggles.
Aromatherapy is another aspect of candle-making that can be therapeutic. Different scents provide various benefits for the mind and body. For example, lavender and eucalyptus are known to reduce cortisol levels (the stress hormone) and activate the parasympathetic nervous system, promoting relaxation and stress relief. Thus, candle-making can be a powerful tool for youth to enhance their emotional well-being and manage their troubles effectively.
In addition to the therapeutic benefits of the candle-making process itself, the final product—the candle—can also be used as a tool for further therapeutic practices. Candle therapy, which involves burning candles to create a calming environment, has been shown to reduce stress and anxiety, improve sleep quality, and promote relaxation. This can be enhanced by incorporating essential oils or crystals and creating a ritual around the practice, such as lighting candles in specific places or creating a customised playlist. Therefore, not only does candle-making offer immediate therapeutic benefits, but the candles created can also become part of a larger self-care routine for troubled youth, helping them to create a sense of calm and tranquility in their lives.
Overall, candle-making is an accessible and creative activity that can provide therapeutic benefits for troubled youth. It allows individuals to express their creativity, engage in a sensory experience, and feel a sense of accomplishment. The process can be meditative and calming, while the final product can be used for further therapeutic practices to enhance emotional well-being. By offering a unique and personalised experience, candle-making can be a powerful tool to support youth in managing their troubles and improving their mental health.
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Youth of Light: a social business employing at-risk youth
Youth of Light is a social business that employs at-risk youth and teaches them professional candle-making skills. The business was launched in 2005 under the Patrizio Paoletti Association for Communication and Development in Israel. The idea for the business was inspired by the symbolism of candles, which represent light, warmth, and special occasions.
Youth of Light participants not only learn a valuable skill but also earn a salary. The program has been incredibly successful, employing 800 youth at risk and producing 10,000 candles per month. The candles are sold online and in stores worldwide, including at Israeli chains Fox Home, Steimatzky, and Bara Herbs.
The impact of Youth of Light extends beyond just employment and candle-making skills. A study of 508 alumni found that 80% of them went on to finish high school. The program has helped transform the lives of many at-risk youth, including "A", who had severe behavioral issues when he joined Youth of Light at 16. The calming act of candle-making helped him improve his attendance and performance, and he even weaned himself off his medication. Another participant, "N", had been in trouble with the law before joining the program. Through Youth of Light, she learned to trust the staff and peers and discovered a flair for creating new types of candles.
The success of Youth of Light has led to the opening of multiple sites across Israel, including in Ashkelon, Arraba, Rishpon, and Holon. Each site accommodates 40 teens per year and provides them with a unique combination of work and social support. The program has been so effective that many cities have expressed interest in implementing it. Youth of Light serves as a shining example of how a social business can positively impact and empower at-risk youth, helping them build brighter futures.
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Youth mental health awareness and philanthropy
Mental health challenges are the leading cause of disability and poor life outcomes in young people. Since the pandemic, rates of psychological distress among young people have increased, with minority and marginalized youth being the most heavily affected. These groups are at a higher risk for mental health difficulties due to factors beyond their control.
There are many organizations that are working to improve youth mental health awareness and provide support for young people. For example, the non-profit Cameron K. Gallagher Foundation helps the one in five teens struggling with mental health issues and promotes ending the stigma. Maya's MindBloom candles, founded by teen business owner Maya Mehigan, donates money from candle sales to the Cameron K. Gallagher Foundation. The Jed Foundation is another nonprofit that protects the emotional health of teens and young adults, giving them the skills and support they need to thrive. They partner with high schools, districts, and colleges to strengthen their mental health, substance misuse, and suicide prevention programs.
The Kids Mental Health Foundation is also leading the way, empowering grown-ups to guide kids toward resilient minds before a concern or crisis hits. Their signature program, On Our Sleeves, provides free resources to families, caregivers, educators, and coaches across the country to start conversations and break stigmas. Community Awareness Network For A Drug-free Life And Environment, Inc. (CANDLE) is another non-profit organization with a mission to prevent substance abuse and violence among youth. They work with schools to provide prevention education and supportive services to students, youth-serving professionals, parents, and young people.
There are many ways to get involved and support youth mental health. For example, you can donate to organizations such as the Kids Mental Health Foundation or purchase items from businesses that support youth mental health, such as Maya's MindBloom candles. You can also spread awareness and education about youth mental health and the resources available. Additionally, you can volunteer for or partner with organizations that support youth mental health, such as The Jed Foundation or CANDLE.
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Youth overcoming anxiety and depression
Adolescence is a unique and formative time, with physical, emotional, and social changes that can make youth vulnerable to mental health problems. Depression, anxiety, and behavioural disorders are among the leading causes of illness and disability among adolescents. Youth are particularly susceptible to anxiety and depression due to various factors, such as exposure to poverty, abuse, or violence, increased pressure to succeed in school, and the influence of social media on self-esteem.
Anxiety disorders are the most prevalent mental health issue among adolescents, affecting 4.4% of 10–14-year-olds and 5.5% of 15–19-year-olds. These disorders can involve panic attacks or excessive worry and often lead to social withdrawal, exacerbating feelings of isolation and loneliness. Untreated anxiety can develop into depression, as the constant worry and avoidance undermine an individual's wellbeing and sense of self-worth. This layering of anxiety and depression is common and can be challenging to identify and treat effectively.
Depression affects an estimated 1.4% of 10–14-year-olds and 3.5% of 15–19-year-olds. It often co-occurs with anxiety, with similar symptoms such as rapid and unexpected changes in mood. Youth with depression may also experience a loss of interest in activities and social withdrawal, increasing their risk of suicide. Eating disorders, such as anorexia nervosa and bulimia nervosa, can also emerge during adolescence, affecting an estimated 0.1% of 10–14-year-olds and 0.4% of 15–19-year-olds. These disorders involve abnormal eating behaviours, concerns about body weight and shape, and often coexist with anxiety and depression.
To overcome anxiety and depression, youth must first recognize and address the underlying issues. Cognitive-behavioural therapy (CBT) is a recommended treatment, teaching individuals to face their anxiety instead of avoiding it. Through CBT, individuals can learn to manage their anxiety and develop healthier coping mechanisms. In some cases, CBT may be combined with antidepressant medication for more severe or complex cases. Additionally, promoting socio-emotional learning, psychological well-being, and ensuring access to mental health care services are crucial for supporting youth in overcoming these challenges.
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Youth-led businesses and entrepreneurship
Entrepreneurship among young people is on the rise, with research showing that young adults between the ages of 18 and 24 are launching businesses at higher rates than their older peers. Many young people are turning their dreams of business ownership into a reality, proving that one doesn't need a college diploma or even to be 18 to make it as a successful entrepreneur.
Young entrepreneurs bring fresh perspectives and bold ideas that have the potential to reshape industries and societies for the better. They boost employment, drive economic growth, and create meaningful and profitable ventures. For example, Maya Mehigan, a teen business owner, creates and sells candles to help teens struggling with mental health issues, donating the proceeds to the Cameron K. Gallagher Foundation. Another example is Coleman, who turned his passion for sustainability and creativity into a successful candle business, selling 100% coconut soy wax candles in handmade, reusable concrete vessels nationwide.
However, starting a business can feel out of reach for many young people, and they often need the right support to succeed. This support can come in the form of guidance and mentorship from trusted adults or organizations like YBI. Young entrepreneurs should also embrace a philosophy of acting now, learning as they go, and staying open to feedback and change. With focus and action, they can create successful ventures and drive positive change in their communities and the world.
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Frequently asked questions
Candle-making can help calm youth with behavioral issues, improve their attendance and performance, and even help them wean off medication. It can also help them develop trust and discover a creative outlet.
Yes, Youth of Light is a social business that employs youth at risk and teaches them professional candle-making skills. They earn a salary and learn to work with others.
Maya's MindBloom candles were created by a teen business owner to help teens struggling with anxiety and depression. She donates the money from her sales to the Cameron K. Gallagher Foundation, which supports teens with mental health issues.
Candles can be a great way to practice self-care and create a soothing atmosphere. They can also be used to mask unpleasant odors. Additionally, candle-making can provide youth with a sense of accomplishment and help them develop important job skills, such as sales and customer service.
Some popular candle scents that are calming and soothing include citrus, lavender, and woody or aromatic scents with notes of plum and vanilla. These scents can create a relaxing atmosphere and promote a sense of comfort.
