
The idiom burning the candle at both ends is a commonly used phrase that originated in 17th-century France. It is used to describe someone who is working too hard and is burning out. The phrase implies that a person is wasting their energy by working long hours, staying up late, and getting up early, leading to exhaustion. The original meaning of the phrase referred to the literal act of burning a candle at both ends, which would cause it to burn out quickly and was seen as a wasteful and reckless act.
| Characteristics | Values |
|---|---|
| Origin | 17th-century France |
| Literal meaning | Lighting both ends of a candle |
| Figurative meaning | Wastefulness, exhaustion, working too much |
| Modern interpretation | Working at both ends of the day, i.e., morning and night |
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What You'll Learn
- The phrase originates from the French phrase Brusler la chandelle par les deux bouts in the 17th century
- The literal meaning of the phrase refers to the waste caused by lighting both ends of a candle
- The modern meaning of the phrase is to work at both ends of the day, causing exhaustion
- The phrase can be used to describe someone who is a spendthrift or wasteful
- Burning the candle at both ends can lead to sleep deprivation and depression

The phrase originates from the French phrase Brusler la chandelle par les deux bouts in the 17th century
The phrase "to burn a candle at both ends" is derived from the French phrase "Brusler la chandelle par les deux bouts," which was first published in Randle Cotgrave's "A Dictionarie of the French and English Tongues" in 1611. The French phrase has its origins in the 17th century and means "to burn the candle by the two ends." At the time, candles were expensive and burning both ends was considered wasteful as it used up the candle much faster. This notion of waste was further accentuated by the fact that burning a candle at both ends could only be achieved by holding it horizontally, causing the candle to drip and burn out quickly.
The phrase "Brusler la chandelle par les deux bouts" was used figuratively to describe someone who was wasteful or a spendthrift. This figurative usage was defined in Nathan Bailey's "Dictionarium Britannicum," published in 1730, where the phrase was applied to describe a situation in which both the husband and wife were spendthrifts, indicating financial waste within a household.
The modern usage of the English phrase "to burn a candle at both ends" carries a similar connotation of waste, but it has evolved to refer to the exhaustion caused by working at both ends of the day, morning and night. This interpretation suggests that by burning the candle at both ends, one is living at an unsustainable, frenetic pace, leading to fatigue and a depletion of energy.
The phrase is commonly used to describe someone who takes on too many tasks, resulting in sleep deprivation and a negative impact on their well-being. This interpretation aligns with the original French phrase's implication of reckless spending, as the individual is essentially "spending" their energy without concern for the consequences.
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The literal meaning of the phrase refers to the waste caused by lighting both ends of a candle
The phrase "burning the candle at both ends" is a well-known idiom that has been in use since the 17th century. The literal meaning of the phrase refers to the waste caused by lighting both ends of a candle. Candles were valuable and expensive, so burning both ends at once would result in reckless waste as the candle would burn out much faster. This idea of waste is further accentuated by the fact that candles can only be lit at both ends when held horizontally, causing them to drip and burn out even more quickly.
The phrase was first recorded in French as "Brusler la chandelle par les deux bouts" in "A Dictionarie of the French and English Tongues" in 1611. By the 18th century, the phrase took on a figurative meaning, implying financial waste within a household by both the husband and wife. This figurative interpretation was defined by Nathan Bailey in his "Dictionarium Britannicum" in 1730.
Today, the modern use of the phrase is often related to working long hours, from early morning to late at night, leading to exhaustion and waste. This interpretation was coined by the poet Edna St. The idiom suggests that a person is trying to do too many things in too short a period, resulting in sleep deprivation and potential negative consequences for their health.
Despite the negative connotations, some interpret "burning the candle at both ends" positively, associating it with working hard and playing hard. They argue that burning brightly in both directions can bring more light and energy to one's life, allowing one to live to the maximum in both work and relaxation. However, it is important to be mindful of the risks associated with pushing oneself too hard, which can lead to burnout, stress, and unhappiness.
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The modern meaning of the phrase is to work at both ends of the day, causing exhaustion
The idiom "burning the candle at both ends" has evolved to take on a different meaning in modern times. While it originally referred to the literal act of burning a candle on both ends, resulting in wasteful behaviour, it now carries a figurative connotation. The phrase is commonly used to describe someone who works tirelessly from morning to night, pushing themselves to the brink of exhaustion.
The modern interpretation of this idiom captures the essence of an individual's relentless pursuit of productivity, often at the expense of their personal well-being. By working long hours, starting early in the morning and continuing late into the night, they are effectively "burning" through their energy reserves, just as a candle would if lit from both ends. This metaphorical usage underscores the unsustainable nature of such a rigorous work routine.
This shift in the phrase's meaning reflects a cultural change in how we view work and productivity. In today's fast-paced society, where the lines between work and personal life are often blurred, the notion of "burning the candle at both ends" serves as a cautionary tale. It highlights the potential consequences of overworking oneself, leading to fatigue and burnout.
The original meaning of the phrase, stemming from the 17th and 18th centuries, described the wasteful act of burning a candle on both ends, causing it to drip and burn out quickly. This literal interpretation was extended to symbolise financial waste within a household, particularly when both spouses were extravagant spenders. However, in modern times, the phrase has taken on a new life, resonating with individuals navigating the challenges of balancing work and self-care.
While the idiom has evolved, its underlying message remains relevant. Whether referring to the reckless waste of a candle or the relentless pursuit of productivity, the phrase "burning the candle at both ends" serves as a reminder of the importance of moderation and sustainability in our endeavours.
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The phrase can be used to describe someone who is a spendthrift or wasteful
The idiom "burning the candle at both ends" is often used to describe someone who is a spendthrift or wasteful. The phrase originates from the idea that lighting both ends of a candle would cause it to burn out much faster, implying reckless waste. Candles were valuable and expensive, so doing so would be extremely wasteful. This notion of waste can be applied to someone who spends money frivolously or excessively, similar to how burning a candle at both ends consumes it rapidly.
Historically, the phrase was used to describe financial waste within a household by both the husband and wife, as noted in Nathan Bailey's "Dictionarium Britannicum" in 1730. The modern interpretation of the phrase often relates to working long hours, burning the candle at both the beginning and end of the day, leading to exhaustion and waste of energy. This interpretation suggests that a person is working at an unsustainable pace, which can lead to negative consequences such as burnout or breakdown.
However, some people argue that burning the candle at both ends can be viewed positively, representing a person's ability to work hard and play hard. It can be seen as a way to live life to the fullest, maximizing one's potential in both work and relaxation. Nonetheless, the traditional view of the phrase emphasizes the negative consequences of such behavior, highlighting the importance of balance to avoid burnout or exhaustion.
Overall, the phrase "burning the candle at both ends" serves as a reminder of the potential consequences of excessive behavior, whether in spending, working, or other areas of life. It suggests that while one might achieve brightness and productivity in the short term, it may not be sustainable in the long run without proper rest and moderation.
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Burning the candle at both ends can lead to sleep deprivation and depression
"Burning the candle at both ends" is a common idiom that means attempting to accomplish too many things in a short period, resulting in sleep deprivation. Sleep deprivation can have severe consequences for one's health and well-being, including an increased risk of physical health issues such as high blood pressure, heart disease, and diabetes. It can also lead to mental health problems, including depression, anxiety, and even psychosis, mania, and paranoia in extreme cases.
Sleep deprivation can impair brain function, negatively impacting learning and cognitive processing abilities. It can also cause inappropriate behaviour and risk-taking, and in the long term, it can lead to sickness absence. Being overly busy and not allowing time for rest and relaxation can contribute to burnout and medical issues.
The bidirectional relationship between sleep deprivation and depression means that a lack of sleep can contribute to the development of depression, while depression can also disrupt sleep patterns, creating a cycle that is challenging to break.
To address sleep deprivation, it is essential to establish a healthy sleep routine, including consistent sleep and wake times, a calm and relaxing sleep environment, and avoiding heavy meals, caffeine, nicotine, and alcohol close to bedtime. Additionally, limiting screen time before bed can improve sleep quality by reducing exposure to blue light, which suppresses melatonin production and disrupts sleep-wake cycles.
In conclusion, "burning the candle at both ends" can have detrimental effects on overall health and well-being, leading to sleep deprivation and potentially contributing to or exacerbating depression. Recognizing the signs of sleep deprivation and taking proactive steps to prioritize sleep and self-care are crucial for maintaining physical and mental health.
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Frequently asked questions
To "burn a candle at both ends" means to work excessively, leading to exhaustion. This phrase refers to the metaphorical "burning" at the beginning and end of the day, indicating a frenetic pace that is unsustainable.
The phrase originates from the 17th century, first appearing in French as "Brusler la chandelle par les deux bouts". It was initially used to describe someone who was wasteful, as burning a candle on both ends would quickly use it up.
In modern usage, the phrase has evolved to refer to working long hours, often resulting in sleep deprivation. This interpretation relates to the idea of burning the candle at the beginning and end of the day, leading to exhaustion and a pace that cannot be sustained.
Synonyms for this phrase include "working tirelessly", "burning the midnight oil", or "exhausting oneself". These phrases convey a similar meaning of working long hours and experiencing fatigue as a result.




































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