
Candles can be a fire hazard, especially around newborns. However, when used safely, they can create a soothing atmosphere. But are they safe for newborns? The answer is, it depends. While some sources claim that scented candles can deplete oxygen levels and cause respiratory issues in newborns, others argue that under normal circumstances, scented candles are generally safe. The key is to choose the right type of candle and take necessary safety precautions to ensure your newborn's safety.
| Characteristics | Values |
|---|---|
| Safety | Burning candles can be a fire hazard, especially within a child's reach. |
| Toxic Fumes | Candles with paraffin wax, artificial fragrances, and lead wicks can release harmful chemicals, including carcinogens, benzene, and toluene. |
| Lung Irritation | Candle fumes can irritate airways, especially for those with allergies or asthma, and potentially trigger asthma attacks and allergies in infants. |
| Oxygen Levels | In rare cases, candle fumes may cause a decline in oxygen levels, as seen in an infant whose Owlet sock alarm was triggered. |
| Cognitive Decline | Limited evidence suggests a potential link between candle exposure and cognitive decline in terms of selective attention. |
| Natural Alternatives | Soy, coconut, vegetable, or beeswax candles with pure essential oils and unbleached cotton wicks are recommended for safer, cleaner burning. |
| Ventilation | Well-ventilated rooms can help mitigate the effects of candle fumes, but constant burning should be avoided. |
| Placement | Candles should be placed on elevated, stable surfaces out of a child's reach, away from flammable materials, and never left unattended. |
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What You'll Learn

The dangers of paraffin wax candles
The use of candles in the presence of newborns is a topic of concern for many parents. While candles can create a soothing and magical environment for parents and their newborns, there are potential dangers associated with their use, especially when it comes to paraffin wax candles.
Paraffin wax is a hard, translucent substance derived from a mixture of solid straight-chain hydrocarbons. It has a melting point ranging from 120° to 150°F, making it ideal for candle-making. However, paraffin wax is a petroleum or crude oil byproduct, created during the process of refining crude oil into fuels like gasoline. This link to fossil fuels means that paraffin wax candles contribute to air pollution and environmental degradation.
The combustion process of burning paraffin wax releases toxic chemicals such as benzene, toluene, and formaldehyde. These toxins are linked to various health issues, including respiratory irritation, allergies, and even cancer. Inhaling these toxins over time can be detrimental to anyone's health, but especially to a newborn's developing lungs, potentially triggering asthma attacks and allergies. Furthermore, burning paraffin wax in unventilated spaces increases the risk of exposure to these chemicals, causing indoor air pollution.
To avoid the dangers associated with paraffin wax candles, it is recommended to opt for candles made from natural ingredients, such as soy, coconut, vegetable, or beeswax. These candles are free of harmful toxins and create a safer and more luxurious ambiance. Additionally, it is crucial to ensure that the wick is made from unbleached cotton and that the candle is placed out of the newborn's reach to prevent any accidents or fires.
While fully refined paraffin wax is highly purified and some studies suggest that it may not be significantly more toxic than other waxes, it is always better to err on the side of caution when it comes to the health and safety of newborns. Therefore, choosing natural alternatives and ensuring proper candle placement and ventilation are essential when creating a safe and relaxing environment for you and your newborn.
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Natural alternatives
Candles with paraffin wax, artificial fragrances, and synthetic ingredients can emit toxic fumes when burned, which can be harmful to newborns. To avoid this, opt for natural alternatives such as candles made from:
- 100% soy wax, coconut wax, or beeswax
- Vegetable wax
- Natural essential oils and plant extracts for fragrance
- Unbleached cotton wicks
These natural waxes are non-toxic and produce minimal soot and toxins when burned. They burn cleaner and longer, creating a peaceful atmosphere without irritating a newborn's sensitive lungs and skin.
Additionally, it is important to practice candle safety by keeping burning candles out of a child's reach and on stable, elevated surfaces away from flammable materials. Ensure the room is well-ventilated, and limit scented candle usage to a few hours a day.
- Incense: While incense may not be suitable near newborns, it can be a good alternative to candles for adults with breathing issues.
- Air purifying plants: Plants can improve air quality and provide natural fragrances.
- Essential oil diffusers: Diffusers can spread calming fragrances without the risk of an open flame.
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Safe candle placement
When placing candles around newborns, safety is a top priority. Here are some detailed guidelines for safe candle placement:
Choose the Right Candles
Select candles made from natural ingredients, such as 100% soy, coconut, vegetable, or beeswax. These waxes are non-toxic and produce minimal soot and toxins when burned. Avoid candles with paraffin wax, as they can release harmful chemicals, including carcinogens, when burned. Opt for candles that use an unbleached cotton wick to ensure a clean burn, and choose candles scented with essential oils and plant extracts instead of synthetic fragrances.
Elevated and Secure Placement
Place candles on elevated surfaces such as mantels, shelves, or tables that are out of the baby's reach. Ensure these surfaces are stable and secure, preventing any risk of the baby knocking them over. Use sturdy candle holders that are difficult to topple, and always secure the candle firmly in the holder.
Avoid Flammable Materials and Drafty Areas
Keep candles away from flammable materials like curtains and drapes, or any other flammable items. Avoid placing candles in drafty areas where gusts of air can cause them to flicker wildly or extinguish unexpectedly.
Constant Supervision
Never leave a burning candle unattended. Always stay in the room and keep an eye on the candle, especially when your baby is nearby.
Ventilation and Moderation
Ensure the room is well-ventilated to provide fresh air for your newborn. Limit scented candle usage to a few hours a day to avoid overwhelming the air in your home, creating a pleasant environment for both your baby and yourself.
Remember, even with safe candle placement, moderation is crucial. Always opt for natural, non-toxic candles, and keep them out of your newborn's reach.
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The effects of toxic chemicals on newborns
Candles can undoubtedly create a soothing and magical atmosphere, but they can also have adverse effects on newborns. The burning of candles, particularly those made with paraffin wax and synthetic fragrances, releases toxic chemicals such as benzene and toluene. These chemicals are known carcinogens that can be as harmful as second-hand smoke. Inhaling these chemicals over time can be detrimental to anyone, but especially to a newborn's developing lungs, potentially triggering asthma attacks, allergies, and improper lung development.
It is important to note that scented candles and air fresheners have been linked to respiratory issues, even in adults. Exposure to the chemicals released by these products can irritate the airways, especially for those with underlying allergies or asthma. As such, it is generally advised to avoid using fragrant products in a newborn's nursery or sleeping environment, as their lungs are still developing.
To ensure a safe and healthy environment for newborns, it is recommended to opt for candles made from natural ingredients, such as soy, vegetable, or beeswax, and pure essential oils. These candles produce very little soot and emissions, creating a gentler and safer aroma for newborns. Additionally, it is crucial to practise candle safety by keeping them out of the child's reach and ensuring they are placed on stable and secure surfaces away from flammable materials.
While the occasional use of candles may not cause significant harm, moderation is key. Newborns require fresh air and well-ventilated spaces, so it is best to limit scented candle usage to a few hours a day or avoid them altogether if anyone in the household has respiratory ailments.
In conclusion, the potential release of toxic chemicals from candles poses risks to newborns, especially regarding their developing lungs and respiratory health. By choosing natural alternatives and practising safe candle usage, parents can create a soothing environment without compromising their newborn's well-being.
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The impact of scented candles on indoor air quality
Scented candles are a popular way to create a cosy or festive atmosphere and make your home smell nice. However, they can negatively impact indoor air quality and have potential health implications.
Types of pollutants
Candles, particularly scented ones, produce complex pollutants, including volatile organic compounds (VOCs) and particulate matter (PM). The type and amount of pollutants depend on the characteristics of the flame. A flickering flame, for instance, produces more of the larger particles and increases the emission of black carbon. The pollutants generated include toxic gases such as carbon monoxide, sulphur dioxide, oxides of nitrogen, and nitrogen oxides. Nitrogen oxides are the most common gaseous pollutant from scented candles. In addition, scented candles can emit solvents such as ethanol, isopropanol, and dipropylene glycol.
Health risks
The pollutants and particulate matter generated by candles can cause upper airway irritation, respiratory issues, and headaches. Short-term exposure to candle smoke has been linked to reduced cognitive function, while chronic exposure to incense smoke has been associated with a decline in cognitive functions. Air fresheners have been linked to negative health impacts such as migraines, asthma attacks, and dermatitis.
Indoor air quality
The use of scented candles can contribute to increased indoor PM levels, often surpassing regulatory thresholds. For example, studies have shown that burning scented candles can cause PM10 concentrations to peak at 1.52 times the baseline after only 5 minutes of burning. PM2.5 and PM1 levels also remain elevated over time and distance from the candle.
Safety precautions
To improve indoor air quality and reduce potential health risks, it is advisable to use scented candles in moderation and ensure proper ventilation. Burning non-paraffin candles, such as soy, beeswax, or coconut wax candles, is generally considered safer. It is also important to avoid placing candles in drafty areas and to keep them out of reach of children.
Alternative options
To create a baby-friendly atmosphere, some companies offer candles made from 100% plant-based and non-toxic ingredients. These candles are crafted without harmful chemicals and use natural essential oils and plant extracts for fragrance. However, it can be challenging to find candles that are entirely free of potentially harmful substances, as marketing materials often make it difficult to distinguish between natural and synthetic ingredients.
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Frequently asked questions
No, candles are not safe to burn around newborns. The act of burning candles releases particulate matter into the air and inhaling this, especially in poorly ventilated spaces, has been linked to asthma in young children.
Natural candles made from beeswax, soy wax, or coconut wax are considered safe to burn around newborns. These candles are non-toxic and produce negligible amounts of soot and toxins.
Candles made from paraffin wax, synthetic fragrances, and dyes should be avoided around newborns. These candles release toxic chemicals, such as benzene and toluene, that can be harmful to a newborn's health.
Candles should be placed out of the newborn's reach on stable and secure elevated surfaces like mantels, shelves, or tables. They should be kept away from curtains, drapes, or any other flammable materials.











































